Then "The Basic Ten Pack" is definitely what is suggested you start with.
It comes with a cassette tape and TEN -
5ml bottles of essential oils.
The Basic Ten oils were carefully selected
from each type of species: flower, wood, spice, leaf, and citrus.
As an introduction to the oils, or a
complement to what you already have, these choices are the best.
ot only are the Basic Ten oils the most
popular, but they are also extremely versatile for your body systems,
These are the most common essential oils that you won't want to be
without!
The 10 oils included are: Agility,
Cedarwood, Cypress, Eucalyptus, Geranium, Lavender, Peppermint,
Orange, Tea Tree and Wild Rosemary.
Proprietary
blend of essential oils ginger root, wild rosemary, lavender, cajeput, juniper
berry, peppermint, eucalyptus, and marjoram. Agility is designed to help ease
tired, aching muscles and joints.
A
versatile oil that acts as an astringent and a cleansing agent. Believed to have
originated from the famous Lebanon cedars, this essential oil provides an
exhilarating tonic for the scalp and face to help the body deal with dandruff
and acne. It can also be massaged into the skin for soothing, relaxing muscle
rubs.
Promotes
enhanced energy while assisting in proper circulatory, muscular, joint,
respiratory and nervous system health. It was used medicinally by
the Egyptians and has a tradition of easing internal bleeding. It is now
known to be a good vaso-constrictor. Supports
the body in its fight against water retention associated with pregnancy
and menstrual cramps associated with pre-menstrual syndrome. Imported from
Spain, Cypress acts as an astringent while easing muscle spasms. It is
often used as a facial tonic for oily skin and as a deodorant. In
aromatherapy it is excellent for menstrual or menopausal problems,
varicose or broken veins, fluid retention or cellulite, and to calm a
persistent cough.
Excellent
for Athletes Foot and other fungal infections (Candida) cuts, dandruff, herpes,
insect repellant, heals scabs, sores, wounds, boosts energy and supports the
respiratory, circulatory, epidermal, and urinary systems. Cool and pungent,
Eucalyptus has a camphor-like quality that blends well with lavender and pine
for an uplifting massage. It is a powerful antiseptic that kills airborne
germs and it has a cooling effect on the skin. In aromatherapy, it is an
excellent decongestant for fever, flu, coughs, colds or sinus. It soothes
muscular aches, sprains and pains and helps to heal abrasions.
Supports
digestive, liver, circulatory, and nervous systems. It is also an effective
support for the epidermis, especially for acne associated in teenage years. It
is mildly antiseptic and a good skin-soother. In aromatherapy it is a very
important oil. It is perfect to put you in a good mood, induce sleep, relax or
energize. It is good for cuts, bruises, eczema, burns, acne, broken veins and
mature or dry skin. It also assists menopausal and PMS systems. Geranium can be
diffused or massaged into the body to help ease undesirable symptoms of PMS and
menopause. In addition, Geranium can be used as a pleasant scented
insect repellent.
Lavender
is probably the most useful, versatile and popular essential oil. It is a
powerful antiseptic and healer. Lavender calms, refreshes, invigorates and lifts
the spirits. A very safe essential oil, and it can be used in many ways. It is
excellent for tiredness, tension and depression, and because it is so gentle, it
may be applied undiluted to burns, bites, and used during pregnancy.
Lavender
enhances the musculoskeletal, digestive, circulatory and immune systems. It is
also a support against muscular aches and pains, and abdominal cramps associated
with pre-menstrual syndrome. It also maintains healthy skin.
Lavenders gentle yet powerful healing properties allow it to be used for burns
and insect bites. When diffused, Lavender's clean scent soothes emotional
extremes, and when massaged into the temples and neck, eases headaches, promotes
feelings of calmness and relaxation. Colic, cramps, and nausea respond to a
gentle abdominal massage of Lavender. A drop or two of Lavender on the pillow
helps promote restful sleep.
Peppermint
supports the respiratory, immune, nervous, and musculoskeletal systems.
During painful periods and at times of PMS it assists against cramps, relieves
pain and eases tension. Lessens fatigue associated with pre-menstrual
syndrome, dispels hot flashes associated with menopause. Peppermint's
invigorating aroma enhances alertness and soothes headaches.
Diffuse to
support the respiratory system and ease sinus congestion, or apply topically to
the abdomen to ease the discomfort caused by indigestion. a stimulating
massage of Peppermint helps relax tight, tense muscles. Peppermint is one
of nature's finest digestives and peppermint herb is great to help oxygenate the
blood -- therefore it assists invaluably in: healing of circulatory
disorders, nervousness, insomnia, flu, headaches, fevers, PMS, stress and
tension.
Peppermint herbs makes a superb herbal tonic tea, and can be used
as an after dinner tea - it eases nausea and reduces flatulence. The
volatile oil acts as a mild anesthetic to the stomach wall which helps to
relieve the nausea of pregnancy and travel sickness. Because peppermint
herbs stimulate bile and digestive juices secretion, the peppermint therefore
helps in relieving intestinal colic and other associated conditions.
Recent research has found that peppermint herb and herbal compounds stimulates
the brain and increases the capacity to retain fact and to hold the memory.
Orange
assists the digestive and nervous systems. Cold-pressed from fresh orange
peel, Orange refreshes the mind and regulates the body. It is excellent
for lethargy or tiredness, and for wrinkles or a sallow complexion. Orange also
is pleasant to use in cleaning products and to remove stains, such as in coffee
pots.
Tea
Tree's astounding healing qualities were used by the Aborigines. It is also
known to have powerful germicidal and antiseptic effects. Tea Tree helps
support the immune system. The essential oil is a powerful, antiseptic that
kills bacteria, fungi and virus 12 times as effectively as carbolic. In
aromatherapy it is used for cuts, burns, acne, herpes and nappy rash. It is also
very effective in treating yeast and fungal infections.
Rosemary
assists the immune, circulatory, nervous, musculoskeletal, glandular, and
urinary systems. It is an energy booster that also supports against hair loss
associated with old age. Tunisian-grown Wild Rosemary has a penetrating,
uplifting scent that assists in enhancing mental clarity.
Diffuse or inhale to
soothe feelings of nervous and mental exhaustion. Massage into the neck and
temples to ease tension headaches (either alone or with Peppermint and
Lavender). A full body massage of Wild Rosemary enhances circulation. The oil
stimulates the central nervous system and blood circulation, relieving muscular
pain.
These statements have not been evaluated by the food and
drug administration. The products mentioned are not intended to
diagnose, treat, cure or prevent any disease. Always see your licensed
health care professional for proper diagnosis and treatment.