5 Ways to Keep Your Immune System Strong

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Keeping Your Immune System Strong to Avoid Illness

The key to preventing illness is to simply stay healthy, which is easier said than done in our fast past, workaholic society. While you may be struggling to keep up at work, meet deadlines and balance your personal life, remember that immune system can only handle so much before it gives out, and you'll have no choice but to spend time in bed instead of spending time enjoying your friends, family and personal time.

 The following are the basics to preventative care and keeping your immune system in top shape so it can do its job of warding off illness and disease:

  1.  Get some sleep. Sleep deprivation has become a national crisis, so don't be a part of the statistic. Sleeping helps rebuild your cells and process toxins out of the system, and most physicians recommend seven to eight hours for the best immune function.

  2. Keep stress at bay. This also takes a toll on your immune system, in addition to causing the release of the cortisol hormone that contributes to weight gain. You'll be better equipped to handle the problems each day by taking advantage of health and wellness programs that offer stress reduction classes and relaxation techniques, yoga programs and other services to keep you in balance.

  3. Wash your hands. One of the best ways to prevent the spread of germs that can cause illness to yourself or others is to wash your hands often with soap and water (for the amount of time it takes to sing Happy Birthday twice), keep your hands away from you face, and of course, cover your mouth when you sneeze or cough.  Do not use bacterial soap.

  4. Take time to exercise. Healthcare providers have found that just 20 minutes of moderate exercise a day can boost your body's defenses while helping you to maintain physical health. Starting or ending the day with a brisk walk in the park and enjoying the outdoors is also a great way to keep down your stress levels.

  5. You are what you eat. Although it has often been thought of as a home remedy, studies have actually shown that chicken soup does help to boost your immune system and when you're under the weather, contributes to getting you back on your feet. Keeping with a diet that's rich it lean proteins, whole grains, dark green vegetables and fresh fruit is good for your body year-round.

 With a little planning, common sense and preventative health care techniques, you and your family can stay healthy

Fortify Your Immune System

Even when you're not thinking about it, your immune system is fighting battles for you.  Does it have the tools it needs to protect your health?

Try Neways nutritionals that support Immune Health.

Neways Authentic Hawaiian Noni®
The super-fruit blend with life-enhancing power*

Neways Authentic Hawaiian Noni® harnesses the power of the noni fruit, favored by the indigenous people of Hawaii for generations. Plus, this liquid supplement blends three other incredible fruits into its life-enhancing formula: blueberry, raspberry, and momordica. Providing a combination of health benefits, this fusion of noni and other fruits delivers powerful health enrichment to your body.

Blueberry, raspberry, and momordica support your antioxidant capacity. Antioxidants fight free radicals, the unstable atoms that roam your body trying to steal electrons from your cells, damaging the cells and their DNA. Antioxidants are neutral atoms with a spare electron, so free radicals pair with them rather than stealing electrons from your cells.

Proponents of antioxidant supplements often cite data showing that effective antioxidant protection requires antioxidants from a variety of sources, which leads to synergistic effects and noticeable health benefits.

In preparing this noni formula for you, Neways goes to great lengths to ensure the highest quality and potency. We take whole Hawaiian noni and micronized it—a process that provides an even distribution of fine particles for a smoother consistency and thicker formula—so that you get more of the noni fruit to boost the health of your cells.

As the culmination of several y ears of scientific and legal work, Neways was awarded U.S. patient number 7,749,535 on July 6, 2010.  Granted for "Compositions and Methods of Using Morinda Citrifolia" this patent is the company's first-ever U.S. patent, further demonstrating the strength of Neways' commitment to research and development.

The new patent protects Neways' pioneering process of combining noni fruit (Morinda citrifolia) with a Chinese fruit called luo han guo.  In addition to providing health benefits, luo han guo naturally sweetens the noni, and the aseptic manufacturing process extends the fruit blend's shelf life without use of artificial preservatives.

Benefits

  • Supports immune system health*†
  •  Supports antioxidant capacity*
  • Suppresses exercise-induced oxidative stress*
  • Supports cardiovascular health*
  • Supports cellular health*
  • Supports circulatory system health*
  • Eases minor inflammation*
  • Supports joint health*
  • Supports normal biochemical processes*

Key Ingredients

  • Hawaiian noni (Morinda citrifolia)—Noni fruit contains polysaccharides,2 unique components that support the health of major body systems and overall health. Hawaiian noni grows in virgin soil created from relatively young lava flows. Lava soils are rich in unique minerals and extremely low in the toxic heavy metals seen in other soils.3 Richer soil nourishes the noni plant so that its fruit grows richer in polysaccharides, enhancing the overall health benefit to you.*
  •  Blueberry—When it comes to antioxidants, blueberries are nature’s powerhouses. They provide high concentrations of several flavonoids, some of the most potent antioxidants4 that you can get. One particular antioxidant in blueberries now appears to be the most powerful of all the flavonoids.
  •  Raspberry—While blueberries provide a higher concentration of flavonoids than raspberries,6 raspberries provide a wider variety, plus the highest concentration of ellagic acid,7 a powerful substance that provides another level of support for your cellular health.*
  • Momordica—This Asian fruit is a natural, non-caloric sweetener. Extracts of momordica can be as much as 300 times sweeter than sucrose.
pharmaceutical grade nutritionals

VMM® 
Breathe easy

 When seasonal changes come, will you be ready?  The best way to shore up for the microbial invaders that barage you during cooler weather is to fortify your immune system and ake sure your respiratory health is on track.

VMM’s concentrated herbal extracts are specifically designed to support respiratory health and assist the body in its natural immune defenses. Formulated with mullein, thyme, hyssop, and Irish moss, VMM® supports the respiratory system. In addition, this unique blend includes echinacea and ginseng to support the immune system and additional ingredients to support circulatory health and provide antioxidant protection.*

VMM® works with the body to support your health all year long. This powerful herbal formula gives health-conscious individuals a way to stay ahead of seasonal changes and challenges.*

 If you're serious about staying ahead of the health-crisis curve, reach for VMM to support your health all year round.

 BENEFITS

  • Supports the immune system*
  • Supports respiratory health*
  • Supports the circulatory system*
  • Provides antioxidant capacity*
KEY INGREDIENTS
  • Ginseng (Panax ginseng)—Commonly known as Asian, Chinese, or Korean ginseng, this herb
  • supports the immune system and circulatory health.*
  • Mullein (Verbascum sp.) leaf
  • Thyme (Thymus vulgaris) leaf
  • Hyssop (Hyssopus offififi cinalis)
  • Irish moss (Chondrus crispus)
  • Echinacea (Echinacea purpurea) root—Supports the immune system and respiratory health.*
  • Hawthorn berry (Crataegi fructus)—Supports the circulatory system.*
  • Rosemary (Rosemarinus offi cinalis)—Provides antioxidant support.*
pharmaceutical grade nutritionals

pharmaceutical grade nutritionals

 

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Consult a health care practitioner before using these products if you are pregnant or lactating, or if you have a medical condition or are taking medication.  These statements have not been evaluated by the food and drug administration.  The products mentioned are not intended to diagnose, treat, cure or prevent any disease. 
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Revised: January 17, 2012.