Top 10 Anti-Aging Skin Care Tips
We should all love the person we see in the mirror, but are there times when you see your own face and think that just maybe you couldn’t get away with using words like ‘radiant’, ‘renewed’ and ‘refreshed’ to describe your skin anymore?
We all know those outward signs of aging and most of us would love to turn the clock back a little, maybe not to fully revisit our youth, but to experience the sensation of looking and feeling more youthful.
Stopping or reversing time isn’t possible, but fortunately there are simple steps and lifestyle factors you can take to minimize the visual effects of time just by adopting them into your daily routine.
Here are ten of Modere’s favorite anti-aging skin care tips to help your skin look at its most youthful and vibrant.
1: Protect: Apart from smoking (and we all know how badly that affects virtually all aspects of your health) sunlight is probably the most easily managed aging factor for the skin. Always use sunscreen, it will help prevent premature aging, wrinkles and age spots. Modere Day Cream Combination Skin is perfect for protecting your skin from premature aging.
2: Hydrate: Drink plenty of water – and not just when you’re thirsty. If you want to know the effects of dehydration on your skin, think of the difference between a grape and a sultana! Topically, Modere Toner for Combination Skin is perfect for hydrating the skin.
3: Sleep: Ever tried to look young and vibrant with dark circles, puffy eyes and tired looking skin? Aim for at least 7 hours of sleep each night and let your skin restore, renew and re balance. The correct Modere Night Cream for your skin type (Night Cream for Dry Skin or Night Cream for Combination skin) can help hydrate your skin and leave it feeling refreshed while you sleep.
4: Cleanse: Your grandma was right. Wash your face morning and night to avoid excessive build-up of oil and bacteria. Not only will your pores thank you, your skin will look and feel more youthful. Modere Cleanser for Combination Skin is perfect for preserving moisture without over drying your skin.
5: Unwind: Is that a frown on your face? Want those lines to stay there? Manage stress and take time to relax. Stress can decrease moisture and firmness as well as promote skin ageing. Modere Body Wash smells amazing and helps you unwind.
6: Exfoliate: Get rid of a dull complexion by shedding dead skin cells. Regular exfoliation helps unclog pores and reveal fresh, rejuvenated skin. The Modere Body Bar is excellent at exfoliating and hydrating as it cleans the skin. For your face use Exfoliant by Modere which uses exotic ingredients like prickly pear, bamboo, and jojoba to keep your skin looking smooth and luminous. Sweeps away dead skin cells and surface impurities without harsh scrubbing or enzymatic chemicals
7: Nourish: Fuel your body with the nutrients it needs by eating a balanced diet based around fruits, vegetables and fish. A healthy diet helps promote radiant, firm skin and can help ward off wrinkles and age spots. To help ensure you’re getting your full complement of vegetable goodness, Modere Green Qi has a blend of greens, fruit and berry extracts, to help you balance your daily diet and fuel the body and skin.
8: Moisturize: Great advice you should have gotten from your Mom once again, apply an appropriate moisturizer morning and night. Moisturizers help fight dryness, balance skin tone and improve texture for younger looking skin. You’ll find a range of moisturizers in the Modere range (including Day Lotion Combination Skin with SPF 15 – yes, moisturizer with in-built sun screen!) or try Skin Veil, an ideal way to protect your skin against the harsh drying effects of the environment without suffocating your skin.
9: Exercise: Stay active and get your blood flowing. Increased blood flow helps nourish the skin and cells, makes you feel energized and promotes a natural healthy glow.
10: Infuse/Defense: The MODERE I/D System is a revolutionary anti-aging system that combines our exclusive botanical infusion gel with a powerful environmental skin defense shield. In two simple steps, it not only produces instant results, it improves skin health and appearance over the long term as well
Anti-Aging – Age-defying formulas for the perfect look
General Nutrition – Essential nutrition for overall health
Active Health – Gain energy, increase stamina, and invigorate your life
Targeted Health – Precision formulas for distinct health requests
Weight Management – Maintain a healthy diet and enjoy the tastes you love.